In Studio Asana Flow Class

Join us Tuesday evenings for our welcoming In-Studio 60 minute Asana Flow class, designed for all levels!

We use the term “Asana” (Sanskrit for poses) to remind us that yoga is about so much more than just physical poses—it’s a lifestyle that nurtures body, mind, and spirit.✨

In each Vinyasa flow class, we’ll guide you through dynamic sequences that link breath with movement, helping you build strength, confidence, and a deeper sense of mindfulness.

Whether you’re new to yoga or an experienced practitioner, you’ll find a supportive environment where you can grow at your own rhythm.